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Medieval German Wrestling: The Twirchringen of Von Baumann

Introduction, safety, falling, and resources

Introduction (3:19)
Safety Briefing (2:04)
Falling practice (24:50)
Resources

The First Twirchringen

The First Technique (4:21)
The First Twirchringen (1:50)
Counter to the First Twirchringen (1:38)

The Second Twirchringen

The Second Twirchringen (1:39)
Counter to the Second Twirchringen (2:08)
Contra-counter to the Second Twirchringen (3:03)

The Third Twirchringen

The Third Twirchringen (1:26)
Counter to the Third Twirchringen (0:45)
Contra-counter to the Third Twirchringen (1:27)

The Fourth Twirchringen

The Fourth Twirchringen (1:46)
Counter to the Fourth Twirchringen (1:34)
Contra-counter to the Fourth Twirchringen (2:19)

The Fifth Twirchringen

The Fifth Twirchringen (1:36)
Counter to the Fifth Twerchringen (1:19)
Contra-counter to the Fifth Twirchringen (1:36)

The Sixth Twerchringen

The Sixth Twerchringen (2:03)
Counter to the Sixth Twerchringen (1:21)
Contra-counter to the Sixth Twerchringen (1:13)

The Seventh Twirchringen

The Seventh Twirchringen (1:38)
Counter to the Seventh Twirchringen (1:19)
Contra-counter to the Seventh Twirchringen (1:51)

Bonus Content: set-ups and connections

Setting up the plays (2:12)
Connecting the plays (4:46)

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The First Technique

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